Free Triathlon Clinic

The 2023 Arden Park Youth Triathlon Free Clinic on August 6th

There will be a free informational clinic for those participating in the 2023 Arden Park Youth Triathlon on Sunday, August 6, 2023 from 4:00 – 5:30 p.m. at Arden Park in Sacramento, CA. The Arden Park pool will be reserved for lap swimming (with a lifeguard on duty) from 5 – 5:30 p.m.

Some of the topics that will be discussed are:

  • Review of the courses and transition area
  • Setting up a transition area for a swim to run race
  • Tips on having fast transitions
  • Nutrition and hydration suggestions before, during, and after the race
  • Questions and answers from kids and parents