There will be a free informational clinic for those participating in the 2023 Arden Park Youth Triathlon on Sunday, August 6, 2023 from 4:00 – 5:30 p.m. at Arden Park in Sacramento, CA. The Arden Park pool will be reserved for lap swimming (with a lifeguard on duty) from 5 – 5:30 p.m.
Some of the topics that will be discussed are:
- Review of the courses and transition area
- Setting up a transition area for a swim to run race
- Tips on having fast transitions
- Nutrition and hydration suggestions before, during, and after the race
- Questions and answers from kids and parents